Move Well Be Well

✨ Move Well Be Well | CAMRaleigh ✨

Jump into spring with Move Well Be Well at CAM Raleigh for a morning of wellness and movement! This in-person event will feature an hour-long all-level yoga flow to start your Saturday off right. Paired with live instrumentation and soundscapes by producer Xylem, the movement will welcome new space and energy. Included is a sound bath to close out the flow, as well as a complimentary fruit refresher beverage (non-alcoholic) to cleanse. Come for a morning of grounding and an opportunity to meet new friends! 🎉

About the organizers

🌸 Yoga: Trained in Rishikesh, India in 2013, Janvika has been teaching yoga consistently in the Triangle area since 2018. She believes that the power and depth of yoga should be accessible to everyone, just like the breath. Her vinyasa classes emphasize syncing the breath with creative pathways of movement that aim to relieve tightness and find new body awareness. This is an all-levels 60-min class that will ground, energize, strengthen, and release.

Instagram: @ladyl0tus

🌸 Music: Donøvan Moran (Xylem) is a local musician, massage therapist and herbalist living in Raleigh. He is multi-instrumentalist, fusing traditional sound healing instruments with electronic synthesizers and nature recordings. Donøvan aslso offers private sound journey massages and guided group breathwork meditations.

EarthEnergy-massage.com

Instagram: @xylem_phloem111

@donovanmoran.massage

🌸 All ticket sales will directly support the artists and contribute to funds for this event to occur again at CAM! Please note the different pricing tiers and support the way you feel financially called.